Thursday, October 29, 2009

Blue Monkey Roadtrip - Join Us!!!

Join us for a roadtrip to dance with our GatewayNia sisters. Mrs. Tracy Stamper, Nia Black Belt, will be our tour guide.


WHAT

Blue Monkey


Tracey Stamper explains Blue Monkey: "...what makes a Nia class BLUE MONKEY-flavored is that it's set to music on a mystery CD that the instructor has never heard before. Choreography comes out of the moment... as do giggles, mystery, spontaneity, creativity, surprise, and a sweaty good time!"

This month's playlist was submitted by none other than Nia International Trainer, Winnalee Zeeb.

WHO

Anyone who loves to dance - you, friends, neighbors, mothers, daughters, husbands, brothers, etc.


WHEN

Friday November 6th
6:30 to 7:30 p.m.


We'll leave Springfield at 4:15p.m.

WHERE

The Center of Clayton
50 Gay Avenue
St. Louis, MO 63105

COST

$10 at the door


RSVP

Michele Sutton (michele@wellrefined.com) by Wednesday, November 4, 2009

No comments:

Post a Comment